Summertime salads are the best! They can be prepared ahead and served cold at lunchtime 🙂 This version with salmon and fresh vegetables is a perfect complete meal for the whole family. Vitamins, proteins, carbohydrates all in one spoon! If your kids are not big salmon fans, you can switch ...

Savory pancakes? why not! with zucchini and cheese 🙂 The procedure is more or less the same of the sweet pancakes. The only big difference is that I divided the egg white from the yolk and I whipped the whites to firm peaks. I incorporated the egg whites to the ...

We recently had some friends over for dinner with two adorable kids, more or less the same age of mine. I used to cook for them anything I wanted and I remember how passionate they were about my pasta. I also know that they are now going through a though ...

When you deal with picky eaters I found that playing around a trusted traditional recipe can help. If your kid loves pasta, why not dressing the pasta with a marinara sauce loaded with veggies? Or if your kid loves hamburgers, why not preparing them from scratch adding veggies inside? This ...

No doubt, meatballs are one of the easiest recipes to satisfy a picky eater and sneak in some veggies without complaints 😉 I've been rolling and rolling meatballs for my kids since they were little, any kind...meat/chicken/fish/veggie only. Pan fried or baked, with sauce or whiteout sauce. It's always a ...

A warm oatmeal breakfast is such a nutritious and comforting way to start the day for both your baby and yourself!! Why not adding to the basic oatmeal some apples and carrots for a more nutritious and tasty result? Oats are a gluten-free whole grain and a great source of ...