+6 Months
Baby Basics
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+4 Months
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+9 Months
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Toddler Recipes
Broccoli Pasta with Cashews cream
A friend of mine asked me if I liked the “Alfredo” sauce (aka butter + heavy cream + cheese + garlic sauce) and I replied with a smile that I never tried or made it, even if I’m Italian and even if I’ve been living in the States for more ...
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Millet Apple Cake – Gluten and Dairy Free
This is a lovely cake for the whole family: gluten + dairy + refined sugar free. Super moist and soft for little babies, a nice idea for baby led feeding. It's also appropriate for an allergy free birthday party or simply to enjoy a super yummy apple cake, no matter ...
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Black Bean Hummus Dip
A simple and easy presentation can transform an ordinary dip in a super fun mini vegetable garden that your kids will love. The black bean hummus is creamy, light and with a lovely citrusy spicy flavor. The hummus is vegan and gluten free. If you skip the salt, the recipe is ...
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Tapioca Cheesy Balls
My cousin introduced me to these simply addictive tapioca cheesy balls, naturally gluten and grain free. Crispy outside and soft and gooey inside…and, of course, they taste like Parmesan cheese. No doubt that the kids LOVE them!! Considering the ingredients, these lovely balls are a perfect toddler food or baby led ...
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Family Recipes
Lentil Broccoli Soup Recipe +10M
Nourishing and comforting, that's why I like this soup 🙂 High iron, protein and fiber content. It's one of my kids favorite so far. Little one like it very creamy (the immersion blender does its part) and big one more chunky. I like it either ways 🙂 The soup is ...
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Zucchini and carrots roses tart
The apple rose tart I posted for mother's day last year is still one of my favorite recipes: such a beautiful result with an easy and simple "rolling" technique. And without mentioning that the tart tasted sooooo good. I've been preparing the apple tart recipe for very special occasions and ...
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Zucchini and rice pie
Rice has a special space in my heart. It reminds me my childhood and my home town in Italy. I remember that my grandma had a friend who owned a rice farm ("risaia") in the Piemonte region. Every time this very kind lady came to visit grandma, she used ...
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Gluten free ham and arugula quiche
Thanksgiving is coming and it's time to start looking for yummy and inviting recipes to enjoy with all the family. In the last years I noticed that I really put a huge effort in preparing the Thanksgiving meal and the following days I kind of feel without ideas with tons of ...
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Baby Led Weaning Ideas
Spinach Almond Waffles – Gluten and Grain Free +6M
Breakfast. One of the most important meal of the day from a nutritional point of view. Our kids need an healthy boost of energy to start their day full of activities and fun. Coming from an Italian background I like sweet flavors at breakfast, that's how I was raised. Every ...
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Baby Green Puffs, no gluten no dairy +6M
Baby Puffs are such an easy baby snack. I do not count the times when my kids were babies and we were either on the go or I needed a light snack for them...and baby puffs were such a fast + convenient + loved by them!!! solution. There are many ...
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Lentil Veggie Almond Tots – gluten and egg free
Red lentils are definitely one of my favorite ingredients to cook for my kids: from a nutritional point of view lentils are one of the healthiest foods you can think about and from a culinary point of view they are creamy, delicate in flavor (and easy to cook). Definitely a ...
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Watermelon Strawberry Sorbet – refined sugar free
Summer fruit is at the top of the season and watermelons are sooooo sweet right now that you really do not need anything else to create a refreshing summer treat for the kids. Refined sugar free, you will only need 3 ingredients and no ice cream maker!! It’s a super ...
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Did you make this recipe? Share the love, tag @buonapappa on Instagram and hashtag it #buonapappa I would love to see your creations!