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vegetarian

Awesome Creamy Orzo Pasta with Vegetables – Ready in no time!

January 21, 2021
Millet Tomato Avocado Chia Salad +8M

October 10, 2019
Lentil Broccoli Soup Recipe +10M

April 12, 2019
Christmas Tree Vegetable Platter

December 15, 2018
Tofu Zucchini Peas Millet Fritters +8M

August 1, 2018
Quinoa Eggplant Tomato Mozzarella Salad +12M recipe

June 27, 2018
Christmas Pizza

December 14, 2017
Broccoli Pasta with Cashews cream

December 1, 2017
Lentil Veggie Almond Tots – gluten and egg free

August 19, 2017
Quinoa Zucchini Oats Fritters – Gluten Free

July 30, 2017

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About Me

Ciao! I'm Barbara. Welcome to BuonaPappa. I'm a mom of two active boys and a food blogger. Food is a passion for me and allowing my kids to love, appreciate and enjoy good and healthy food is my goal. Sharing my recipes with you it's a pleasure. Read more

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Recent Recipes

Awesome Creamy Orzo Pasta with Vegetables – Ready in no time!

Butternut Squash, Turmeric & Rosemary Focaccia Bread +9M Sooo good!

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Jan 22

For snack today I’ve been asked for a green smoo

For snack today I’ve been asked for a green smoothie and green smoothie will be!
Pineapple, kiwi, banana, spinach, hemp seeds, coconut milk. Refreshing, delicately sweet and with a lovely tropical punch.
So many nutrients in just one sip: vitamin C, K, A, iron, potassium. A lovely snack and a natural immune system boosting combo.

Silicone and glass tumbler by @elkandfriends

#healthysnacks #healthysmoothies #healthysmoothie #greensmoothie #kidsfood #toddlerfood #babyfood #kidsmeal #toddlermeal #babymeal #kidssnack #toddlersnacks

For snack today I’ve been asked for a green smoothie and green smoothie will be!
Pineapple, kiwi, banana, spinach, hemp seeds, coconut milk. Refreshing, delicately sweet and with a lovely tropical punch.
So many nutrients in just one sip: vitamin C, K, A, iron, potassium. A lovely snack and a natural immune system boosting combo.

Silicone and glass tumbler by @elkandfriends

#healthysnacks #healthysmoothies #healthysmoothie #greensmoothie #kidsfood #toddlerfood #babyfood #kidsmeal #toddlermeal #babymeal #kidssnack #toddlersnacks ...

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Jan 21

NEW VIDEO ON YT! Creamy Orzo Pasta loaded with Veg

NEW VIDEO ON YT! Creamy Orzo Pasta loaded with Vegetables and Flavors. I started from a baby friendly recipe and I ended up with a recipe loved by the whole family. Zucchini, roasted butternut squash, sweet peas, Shiitake mushrooms: such an earthy and comforting combination of flavors.

Check out the step by step instructions here:
https://www.buonapappa.net/awesome-creamy-orzo-pasta-with-vegetables-ready-in-no-time/

Homemade = 100% made with love
Organic = as much natural as possible
Healthy = to grow strong

#organicbabyfood #babyfood #babyfoodideas #feedingyourbaby #healthybabies #homemadebabyfood #kidsfood #blw #babyledweaning #toddlermeal #toddlermeals #toddlerfood #toddlerfoodideas #toddlerfoodidea #organicfood #buonapappa #babypurees

NEW VIDEO ON YT! Creamy Orzo Pasta loaded with Vegetables and Flavors. I started from a baby friendly recipe and I ended up with a recipe loved by the whole family. Zucchini, roasted butternut squash, sweet peas, Shiitake mushrooms: such an earthy and comforting combination of flavors.

Check out the step by step instructions here:
https://www.buonapappa.net/awesome-creamy-orzo-pasta-with-vegetables-ready-in-no-time/

Homemade = 100% made with love
Organic = as much natural as possible
Healthy = to grow strong

#organicbabyfood #babyfood #babyfoodideas #feedingyourbaby #healthybabies #homemadebabyfood #kidsfood #blw #babyledweaning #toddlermeal #toddlermeals #toddlerfood #toddlerfoodideas #toddlerfoodidea #organicfood #buonapappa #babypurees ...

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Jan 19

Cabbage Leek Potato Soup. Such a gorgeous purple c

Cabbage Leek Potato Soup. Such a gorgeous purple combination. Yes, soup with cabbage! It's such a lovely flavor, delicately sweet. Super creamy. Kids had two cups 💃🏼💃🏼
I served it with some crostini on top to give more texture.
Here the recipe:

INGREDIENTS:
3/4 medium purple cabbage, sliced
2 leeks, sliced
3 medium potatoes, peeled and chopped
4 Tbsp olive oil + drizzle on top
1/2 cup crostini for each portion
4 Tbsp pecorino cheese
5 cups vegetable broth

PROCEDURE:
In a large pot heat the 4 Tbsp olive oil and the leeks. Cook 2 min up until tender.
Add the cabbage and potatoes, stir for 1 min and add the broth up until barely covering the veggies. 5 cups should be enough.
Bring to boil, reduce to simmer and cook for 40min. Using an immersion blender transform everything into a puree. Prepare the crostini slicing 2 slices of toast bread in cubes. Place them in the toaster/grill/airfryer for a few minutes to get them crunchy.
Serve the soup with crostini on top, a drizzle of olive oil and a generous tablespoon of grated pecorino cheese.

#cabbagesoup #soup #familymeal #kidsfood #toddlerfood #kidsmeal #kidsdinner #cabbage #eatyourveggies

Cabbage Leek Potato Soup. Such a gorgeous purple combination. Yes, soup with cabbage! It's such a lovely flavor, delicately sweet. Super creamy. Kids had two cups 💃🏼💃🏼
I served it with some crostini on top to give more texture.
Here the recipe:

INGREDIENTS:
3/4 medium purple cabbage, sliced
2 leeks, sliced
3 medium potatoes, peeled and chopped
4 Tbsp olive oil + drizzle on top
1/2 cup crostini for each portion
4 Tbsp pecorino cheese
5 cups vegetable broth

PROCEDURE:
In a large pot heat the 4 Tbsp olive oil and the leeks. Cook 2 min up until tender.
Add the cabbage and potatoes, stir for 1 min and add the broth up until barely covering the veggies. 5 cups should be enough.
Bring to boil, reduce to simmer and cook for 40min. Using an immersion blender transform everything into a puree. Prepare the crostini slicing 2 slices of toast bread in cubes. Place them in the toaster/grill/airfryer for a few minutes to get them crunchy.
Serve the soup with crostini on top, a drizzle of olive oil and a generous tablespoon of grated pecorino cheese.

#cabbagesoup #soup #familymeal #kidsfood #toddlerfood #kidsmeal #kidsdinner #cabbage #eatyourveggies ...

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Jan 19

Easy Zucchini Pasta lunch today. Zucchini pesto +

Easy Zucchini Pasta lunch today. Zucchini pesto + sauteed zucchini mixed together to create a super creamy sauce. Kids approved!

FOR THE ZUCCHINI PESTO:
🌈 2 medium zucchini, finely grated and squeezed to remove the extra water
🌈 20 leaves fresh Italian basil
🌈 3 Tbsp grated Parmesan cheese
🌈 2 Tbsp pine nuts
🌈 4 Tbsp olive oil
🌈 pinch of salt

Place everything in a food processor and blend up until you will obtain a cream.
You will obtain more than the needed quantity for the pasta. Simply freeze the extra for future meals!
That's what I used today. A jar ready to be used in the freezer.

FOR THE SAUTEED ZUCCHINI:
🌈 3 medium zucchini, trimmed, chopped in small pieces
🌈 2 Tbsp olive oil
🌈 pinch of salt

In a skillet heat the olive and add the zucchini. Adjust with salt and cook at medium heat for 12min up until tender. Stir frequently.

In a large pot bring abundant water to boil. Add 1 Tbsp of sea salt and cook the pasta following the directions on the packaging. Reserve 1 cup of starchy boiling water to thin the sauce later.
Prepare the pesto. Cook the zucchini. Drain the pasta.
Combine 4 Tbsp of pesto + the cooked zucchini + pasta + few tablespoons of the starchy water together.
Serve warm with a tsp of grated Parmesan cheese on top. And most important thing: enjoy!!

TIP.
Keep some ready to use pasta sauces in the freezer, they can really save your meal :-)
I usually have basil pesto, zucchini pesto, bolognese sauce and tomato sauce in one meal pasta portion containers so that I will only thaw what I need. (I use 1 cup of sauce for a pasta of 4)

#zucchinipasta #zucchinipesto #kidsfood #toddlerfood #kidsmeal #toddlermeal #pasta #pesto #schoollunch #heathylunch #kidslunch #toddlerlunch

Easy Zucchini Pasta lunch today. Zucchini pesto + sauteed zucchini mixed together to create a super creamy sauce. Kids approved!

FOR THE ZUCCHINI PESTO:
🌈 2 medium zucchini, finely grated and squeezed to remove the extra water
🌈 20 leaves fresh Italian basil
🌈 3 Tbsp grated Parmesan cheese
🌈 2 Tbsp pine nuts
🌈 4 Tbsp olive oil
🌈 pinch of salt

Place everything in a food processor and blend up until you will obtain a cream.
You will obtain more than the needed quantity for the pasta. Simply freeze the extra for future meals!
That's what I used today. A jar ready to be used in the freezer.

FOR THE SAUTEED ZUCCHINI:
🌈 3 medium zucchini, trimmed, chopped in small pieces
🌈 2 Tbsp olive oil
🌈 pinch of salt

In a skillet heat the olive and add the zucchini. Adjust with salt and cook at medium heat for 12min up until tender. Stir frequently.

In a large pot bring abundant water to boil. Add 1 Tbsp of sea salt and cook the pasta following the directions on the packaging. Reserve 1 cup of starchy boiling water to thin the sauce later.
Prepare the pesto. Cook the zucchini. Drain the pasta.
Combine 4 Tbsp of pesto + the cooked zucchini + pasta + few tablespoons of the starchy water together.
Serve warm with a tsp of grated Parmesan cheese on top. And most important thing: enjoy!!

TIP.
Keep some ready to use pasta sauces in the freezer, they can really save your meal :-)
I usually have basil pesto, zucchini pesto, bolognese sauce and tomato sauce in one meal pasta portion containers so that I will only thaw what I need. (I use 1 cup of sauce for a pasta of 4)

#zucchinipasta #zucchinipesto #kidsfood #toddlerfood #kidsmeal #toddlermeal #pasta #pesto #schoollunch #heathylunch #kidslunch #toddlerlunch ...

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Jan 18

I’ve been waiting for this beauty for a while no

I’ve been waiting for this beauty for a while now, keep asking the farmer when it would be ready to harvest. Meet Mrs.Celery Root! You can cook it like a potato, but it has such an aromatic flavor!

#farmersmarket #farmersmarketfinds

I’ve been waiting for this beauty for a while now, keep asking the farmer when it would be ready to harvest. Meet Mrs.Celery Root! You can cook it like a potato, but it has such an aromatic flavor!

#farmersmarket #farmersmarketfinds ...

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