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Baked Zucchini Tortillas


Fruit Sweet Bread Cups with Yogurt


Roasted Zucchini with Paprika Baby Puree’ +4M


Baked Chicken Vegetable Samosa


Zucchini Vanilla Birthday Cake


Asparagus Almond Pear Baby Puree +9M


When can my baby eat honey?


Spinach Almond Waffles – Gluten and Grain Free +6M


Turkey Veggie Meatballs in Marinara Sauce – Egg Free


Egg substitutes for recipes: which one to use case by case


Boccoli Muffins with Brown Rice – Gluten Free +9M


Lentil Broccoli Soup Recipe +10M


Salmon Broccoli Lemon Baby Puree’ +9M


Quinoa Teething Cookies with Blueberries – Gluten Free +6M


Cauliflower Mac and Cheese +10M


Blueberry Chickpea Vegan Muffins +9M


Zucchini Beef Lasagna +12M


Homemade Elderberry Syrup – cold and cough remedy


Quinoa Kiwi Pear Carrot Baby Puree +6M


Green Grissini Bread with Spinach


Almond Cookies with Raspberry Jam – Vegan and Gluten Free


Zucchini Avocado Carrots Savory Muffins +9M


Turkey Squash Red Potato baby puree’ +6M Iron boosting


Oat Granola Bars – Gluten, Nut, Dairy Free +12M

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About Me

About Me

Ciao! I'm Barbara. Welcome to BuonaPappa. I'm a mom of two active boys and a food blogger. Food is a passion for me and allowing my kids to love, appreciate and enjoy good and healthy food is my goal. Sharing my recipes with you it's a pleasure. Read more

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Recent Recipes

Baked Zucchini Tortillas

Fruit Sweet Bread Cups with Yogurt

Roasted Zucchini with Paprika Baby Puree’ +4M

buonapappa on Instagram

  • Such a fresh and light family recipe! I’m in love with this black brown rice (it’s called Forbidden Rice). I love the texture and the kids love the color, a black purple one once cooked. I added what I had in the fridge and dinner was ready in 15 min 😉Tuna + sweet peas + green olives + feta cheese + tomatoes + basil. Yum!#realfood #organicfood #ricesalad #kidsfood #toddlerfood #healthyfood #healthyrecipes #forbiddenrice #familyrecipe #familydinner
  • 1st day of school lunchbox!!! Avocado + melon balls + steamed broccoli + tomatoes + carrots + dark chocolate.Happy 1st day of school everyone!! #lunchbox #schoollunch #healthylunchbox #lunchboxideas #organicfood #kidslunchbox #toddlerlunchbox
  • First day of school is always special, starting from the breakfast 😍😍 It only took me 5 minutes more, and they deserve it 😉#kidsfood #toddlerfood #kidsbreakfast #toddlerbreakfast #breakfast #organicfood #realfood #funfood
  • It’s called “French Morning” and it’s famous for its sweetness. That was my final pick 😉#farmersmarket #organicfood #cantaloupe
  • You should have smelled the sweet tropical scent walking next to this stand 😍😍😍 It was difficult to choose in between so many varieties 🤔#organicfood #realfood #farmersmarket #melons #cantaloupe
  • Farmer’s market trivia 😜 What is it?? #organicfood #farmersmarket #newfoodfinds
  • Zoodles with Fresh Tomato Sauce, Feta, Almond. An easy summer family recipe that your kids will love too! The zucchini have the same pasta texture and the tomato sauce is so creamy that will combine them together nicely. Check out the video in my highlights 😉Kids comment: they didn’t like the crunchy almond touch so next time I will add almond meal 😜#grainfree #zoodles #zucchininoodles #healthylunch #organicfood #kidsfood #familyrecipe
  • Summer Shrimp Salad with Tomato and Avocado. Such a refreshing and easy recipe ready in 10minutes. Perfect for an hot day. The kids are still very suspicious of shrimp. My older one had 2, my little one tried a piece and said “no, I don’t like it” Still, they finished the avocado and all the tomatoes. I will not give up and I will keep offering them 😜 Easy dressing with lemon, olive oil, sea salt. #summersalad #organicfood #realfood #healthylunch #healthyfood #kidsfood
  • We are back home!! Last week of summer break before school starts 😉 That means a bit of extra time for breakfast 😊 The kids asked for a fun fruit plate with their toast (almond butter and hazelnut spread + chia apricot spread). Yogurt and honey as a side. We are ready to start the day!! #kidsfood #toddlerfood #kidsbreakfast #toddlerbreakfast #healthybreakfast #organicfood #realfood
  • Heading back to LA, we spent a gorgeous summer break in Italy visiting family, friends, discovering new places, enjoying the food and cherishing every single moment together. I’m deeply thankful. A piece of heart stays here and a piece flies back home.See you next year my beloved Italy!! 😍😍 #backhome #italiansummer #lifeisbeautiful
  • Radicchio 😍😍 not so easy to find in LA. So many lovely recipes. Even grilled with a drizzle of olive oil and sea salt is great!!
  • New find: a cucumber variety we never tried. #farmersmarket #organicfood #realfood

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