+6 Months

Baby Basics

+4 Months

+9 Months

Toddler Recipes

Broccoli Pasta with Cashews cream

Broccoli Pasta with Cashews cream

A friend of mine asked me if I liked the “Alfredo” sauce (aka butter + heavy cream + cheese + garlic sauce) and I replied with a smile that I never tried or made it, even if I’m Italian and even if I’ve been living in the States for more ...
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Happy Sunshine Pumpkin & Carrot Cake, low sugar

Happy Sunshine Pumpkin & Carrot Cake, low sugar

It's definitely pumpkin season and I wanted to incorporate this lovely Fall/Winter ingredient in a sweet treat that was not too sugary nor heavy or loaded with cream. That's how the Happy Morning Sunshine cake came to life. Moist, light, fluffy and deeply orange! My kids like carrot cake, naturally ...
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Banana French Toast. Easy and Nutritious Breakfast. +6M

Banana French Toast. Easy and Nutritious Breakfast. +6M

French Toast. Such an easy breakfast to prepare for your little one and for the whole family. It's a quick and nutritious cousin of the pancakes, but it takes way less time to prepare. Today I would like to share with you a baby version, enriched with banana some spices ...
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Egg Free Zucchini Turkey Meatballs +9M

Egg Free Zucchini Turkey Meatballs +9M

Definitely one of our favorite meatballs recipe. Loaded with nutrients and flavor. It's perfect for picky eaters: the zucchini are very well combined with all the other ingredients. They give that extra moist that balances the turkey meat. The fresh tomato sauce receives all the juices from the meatballs and ...
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Family Recipes

Lentil Broccoli Soup Recipe +10M

Lentil Broccoli Soup Recipe +10M

Nourishing and comforting, that's why I like this soup 🙂 High iron, protein and fiber content. It's one of my kids favorite so far. Little one like it very creamy (the immersion blender does its part) and big one more chunky. I like it either ways 🙂 The soup is ...
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Quinoa Zucchini Chickpea Gluten Free Salad +9M

Quinoa Zucchini Chickpea Gluten Free Salad +9M

A lovely summer salad that your toddler can enjoy with the rest of the family. All the nutritional components are there: protein + fiber + good fats and tons of flavor. Zucchini are at the top of the season, delicately sweet and easy to find locally at a very low ...
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Quinoa Veggie Burgers #meatless +9M

Quinoa Veggie Burgers #meatless +9M

My kids love hamburgers: juicy, meaty, loaded with flavors. I like the homemade version, where I can be sure of the origin of all the ingredients, meat mainly, but I also love to offer the kids meatless options to alternate.
The quinoa veggie burgers are juicy and cheesy, they received ...
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Zucchini White Beans Mac And Cheese +9M

Zucchini White Beans Mac And Cheese +9M

Mac and Cheese. A staple in every kid's menu at any restaurant, from the fast food chain to the fancy one. They just use different quality of cheese 🙂 There is a reason why. Mac and Cheese is comforting, cheesy, soft, without scary colors, creamy...all winning points for a kid ...
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Baby Led Weaning Ideas

Spinach Almond Waffles - Gluten and Grain Free +6M

Spinach Almond Waffles – Gluten and Grain Free +6M

Breakfast. One of the most important meal of the day from a nutritional point of view. Our kids need an healthy boost of energy to start their day full of activities and fun. Coming from an Italian background I like sweet flavors at breakfast, that's how I was raised. Every ...
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Broccoli Salmon Sticks - Vitamin D & Iron boosting recipe +6M

Broccoli Salmon Sticks – Vitamin D & Iron boosting recipe +6M

Fish sticks loaded with flavor and nutrients. This recipe received thumbs up from the whole family. The sticks have a creamy texture that pleased the kids and provide high amounts of iron, Omega 3 Fatty Acids and Vitamin D that made me happy 🙂 If you are looking for an ...
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Cherry Banana Baby Puffs +6M - Gluten and Dairy Free

Cherry Banana Baby Puffs +6M – Gluten and Dairy Free

Baby Puffs are one of the most viewed recipes here at BuonaPappa and to be sincere I'm not surprised 🙂 Puffs are a perfect baby snack:
  • light: it doesn't compromise meals.
  • not messy: you don't have to mop the floor if they fall.
  • portable: perfect on-the-go snack idea.
  • entertaining: my kids spent more ...
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Sardines Avocado Almond Baby Balls +6M GF No Bake

Sardines Avocado Almond Baby Balls +6M GF No Bake

If you are looking for an easy baby recipe, loaded with nutrients, brain boosting, iron boosting and that doesn't require any cooking...you might want to try this one. Few super food ingredients combined together for an unusual baby food combo: sardines, avocado, almonds, hemp seeds and oat cereals. The final ...
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