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Healthy snacks

At the Beach with a Toddler – Food Ideas and Practical Tips

August 31, 2020
Homemade Fruit Juice: Peach +6M

August 10, 2020
Baked Oatmeal Cups with Fruit +9M Vegan and GF

April 7, 2020
Quinoa Almond Orange Cocoa Balls +6M

November 22, 2019
Mango Spinach Baby Puffs +6M GF

October 31, 2019
Fruit Sweet Bread Cups with Yogurt

July 3, 2019
Zucchini Vanilla Birthday Cake

May 31, 2019
Spinach Almond Waffles – Gluten and Grain Free +6M

May 9, 2019
Blueberry Chickpea Vegan Muffins +9M

March 15, 2019
Green Grissini Bread with Spinach

February 15, 2019

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About Me

Ciao! I'm Barbara. Welcome to BuonaPappa. I'm a mom of two active boys and a food blogger. Food is a passion for me and allowing my kids to love, appreciate and enjoy good and healthy food is my goal. Sharing my recipes with you it's a pleasure. Read more

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Recent Recipes

Happy Sunshine Pumpkin & Carrot Cake, low sugar

Broccoli Salmon Sticks – Vitamin D & Iron boosting recipe +6M

Fun Halloween Celebration Ideas for kids during a Pandemic

Cauliflower Turmeric Beans Golden Soup for the Cold +6M

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Nov 26

I’m grateful for every single moment I can spend

I’m grateful for every single moment I can spend with them. From my family to your family: Happy Thanksgiving! This has been a rough year for everyone in so many ways. I hope you are all doing ok and that you will celebrate thanksgiving in the best way possible. Thank you all for being such a supportive community, I’m beyond grateful for every single one of you, Thank you all for being such a supportive community! 🙏🏼🙏🏼🙏🏼

I’m grateful for every single moment I can spend with them. From my family to your family: Happy Thanksgiving! This has been a rough year for everyone in so many ways. I hope you are all doing ok and that you will celebrate thanksgiving in the best way possible. Thank you all for being such a supportive community, I’m beyond grateful for every single one of you, Thank you all for being such a supportive community! 🙏🏼🙏🏼🙏🏼 ...

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Nov 23

Are you planning to enjoy a lovely ham at thanksgi

Are you planning to enjoy a lovely ham at thanksgiving? Here a toddler friendly idea to use leftovers: baked zucchini and ham croquettes. 😉 Rich in flavor, creamy and loaded with veggies too 😉

Check out the recipe on my blog.

https://www.buonapappa.net/ham-zucchini-baked-croquettes/

(If you don’t won’t to copy the link, simply search on my blog “ham zucchini” 😉)

#thanksgivingleftovers #kidsfood #toddlerfood #zucchinirecipes #thanksgivingforkids #kidsmeal #toddlermeal #toddlermeals

Are you planning to enjoy a lovely ham at thanksgiving? Here a toddler friendly idea to use leftovers: baked zucchini and ham croquettes. 😉 Rich in flavor, creamy and loaded with veggies too 😉

Check out the recipe on my blog.

https://www.buonapappa.net/ham-zucchini-baked-croquettes/

(If you don’t won’t to copy the link, simply search on my blog “ham zucchini” 😉)

#thanksgivingleftovers #kidsfood #toddlerfood #zucchinirecipes #thanksgivingforkids #kidsmeal #toddlermeal #toddlermeals ...

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Nov 21

Meet Happy, our Turkey pancake 😉 Hope you are e

Meet Happy, our Turkey pancake 😉
Hope you are enjoying the weekend. Relax and have fun with your loved ones!!

#thanksgivingbreakfast #pancakeart #kidsfood #toddlerfood #kidsbreakfast #toddlerbreakfast

Meet Happy, our Turkey pancake 😉
Hope you are enjoying the weekend. Relax and have fun with your loved ones!!

#thanksgivingbreakfast #pancakeart #kidsfood #toddlerfood #kidsbreakfast #toddlerbreakfast ...

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Nov 19

NEW VIDEO ON YT! Happy Sunshine Pumpkin & Carrot C

NEW VIDEO ON YT! Happy Sunshine Pumpkin & Carrot Cake, low sugar. Moist, fluffy and smooth. A lovely way to use pumpkins for a sweet treat. The procedure is simple and easy: This is a great “bake together” recipe to try with your little ones!

Check out the blog for measurements and more tips!
https://www.buonapappa.net/happy-sunshine-pumpkin-carrot-cake-low-sugar/

NEW VIDEO ON YT! Happy Sunshine Pumpkin & Carrot Cake, low sugar. Moist, fluffy and smooth. A lovely way to use pumpkins for a sweet treat. The procedure is simple and easy: This is a great “bake together” recipe to try with your little ones!

Check out the blog for measurements and more tips!
https://www.buonapappa.net/happy-sunshine-pumpkin-carrot-cake-low-sugar/ ...

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Nov 17

Chicken Masala with Veggies. Such an easy and nour

Chicken Masala with Veggies. Such an easy and nourishing dinner meal for the whole family, toddler included!
Loaded with veggies and flavor. I saved the stories from last night into my highlights and here the full recipe:

INGREDIENTS:
1 lb. chicken breast cut in cubes
2 small carrots, peeled and chopped in small pieces
4 small zucchini, chopped in small pieces
3 small potatoes, peeled and chopped in small pieces
1 can tomatoes
1 can coconut cream
1 onion, minced
2 cloves garlic, minced
4 Tbsp olive oil
2 1/2 tsp garam masala
1/2 tsp turmeric
1 tsp sea salt

PROCEDURE:
Turn the heat on at medium-high and in a skillet add the onion + garlic and saute' for 2 min.
Add the spices: masala and tumeric. Stir for 1 min.
Add the veggies: zucchini, potatoes, carrots. Stir.
Add tomato can + coconut cream can + 1 can of warm water + sea salt.
Bring to boil, reduce to simmer and cook for 20 min.
Add the chicken in pieces and keep simmering for 15 min. Make sure the chicken pieces are covered by the soup.
Serve warm with some rice as a side.

Toddler Tip: puree the veggies once cooked into a cream and than add the chicken to cook. You will obtain a creamy texture, more toddler friendly.

#chickenmasala #chickenwithveggies #toddlerfood #kidsfood #familymeal #familydinner #toddlerdinner #kidsdinner

Chicken Masala with Veggies. Such an easy and nourishing dinner meal for the whole family, toddler included!
Loaded with veggies and flavor. I saved the stories from last night into my highlights and here the full recipe:

INGREDIENTS:
1 lb. chicken breast cut in cubes
2 small carrots, peeled and chopped in small pieces
4 small zucchini, chopped in small pieces
3 small potatoes, peeled and chopped in small pieces
1 can tomatoes
1 can coconut cream
1 onion, minced
2 cloves garlic, minced
4 Tbsp olive oil
2 1/2 tsp garam masala
1/2 tsp turmeric
1 tsp sea salt

PROCEDURE:
Turn the heat on at medium-high and in a skillet add the onion + garlic and saute' for 2 min.
Add the spices: masala and tumeric. Stir for 1 min.
Add the veggies: zucchini, potatoes, carrots. Stir.
Add tomato can + coconut cream can + 1 can of warm water + sea salt.
Bring to boil, reduce to simmer and cook for 20 min.
Add the chicken in pieces and keep simmering for 15 min. Make sure the chicken pieces are covered by the soup.
Serve warm with some rice as a side.

Toddler Tip: puree the veggies once cooked into a cream and than add the chicken to cook. You will obtain a creamy texture, more toddler friendly.

#chickenmasala #chickenwithveggies #toddlerfood #kidsfood #familymeal #familydinner #toddlerdinner #kidsdinner ...

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