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Baby food

Fun & Quick Beet Mini Pancakes – Dairy Free, Iron Boosting

September 19, 2021
Easy Cous Cous Anchovies Bites – Brain Booster for Little Ones

August 22, 2021
Healthy & Easy Chickpeas Zucchini Pesto Pasta – One family, one recipe.

August 12, 2021
Super Easy Pineapple Coconut Banana Popsicle. Summer kids snack!

July 24, 2021
Easy Yogurt Fish Fingers & Avocado Dip – Egg Free

July 9, 2021
Tropical Pineapple Zucchini Coconut Muffins – Dairy Free

June 19, 2021
Easy Cardamom Pear Peas Meal – baby constipation remedy

June 7, 2021
Crispy and Simple Golden Chickpea Nuggets. Meatless + Iron Boosting

May 20, 2021
Easiest Zucchini Pasta with Feta & Balsamic. Happy Family Meal.

May 6, 2021
Grain Free Banana Baby Pancakes +6M

April 21, 2021

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About Me

Ciao! I'm Barbara. Welcome to BuonaPappa. I'm a mom of two active boys and a food blogger. Food is a passion for me and allowing my kids to love, appreciate and enjoy good and healthy food is my goal. Sharing my recipes with you it's a pleasure. Read more

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Recent Recipes

Fun & Quick Beet Mini Pancakes – Dairy Free, Iron Boosting

Baby Food Quick Guides & 1:1 Consultation – NEW!!

Easy Cous Cous Anchovies Bites – Brain Booster for Little Ones

Healthy & Easy Chickpeas Zucchini Pesto Pasta – One family, one recipe.

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Sep 20

Easy Monday lunchbox with Ham&cheese lettuce sandw

Easy Monday lunchbox with Ham&cheese lettuce sandwich (I added a sprinkle of hemp seeds in between and a tiny tsp of Vegan Majo to keep the bread moist.)
The yellow watermelon ended up being super sweet!
@stonyfield squeezable yogurt is always fun to add.

Happy Monday!

#lunchbox #lunchboxidea #lunchboxideas #schoollunch #kidslunchbox #toddlerlunchbox #toddlerlunchboxideas #kidslunch #toddlerlunch

Easy Monday lunchbox with Ham&cheese lettuce sandwich (I added a sprinkle of hemp seeds in between and a tiny tsp of Vegan Majo to keep the bread moist.)
The yellow watermelon ended up being super sweet!
@stonyfield squeezable yogurt is always fun to add.

Happy Monday!

#lunchbox #lunchboxidea #lunchboxideas #schoollunch #kidslunchbox #toddlerlunchbox #toddlerlunchboxideas #kidslunch #toddlerlunch ...

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Sep 20

NEW VIDEO ON YT! Beet Mini Pancakes - Dairy Free a

NEW VIDEO ON YT! Beet Mini Pancakes - Dairy Free and Iron Boosting. Yes, beets can be messy, they can stain your table, clothes and even change your baby poop’s color. But they are an awesome and nutritious baby food!

👉🏻Click the link in my @buonapappa profile to be directed to the recipe

https://www.buonapappa.net/fun-quick-beet-mini-pancakes-dairy-free-iron-boosting/

Homemade = 100% made with love
Organic = as much natural as possible
Healthy = to grow strong

#organicbabyfood #babyfood #babyfoodideas #feedingyourbaby #healthybabies #homemadebabyfood #kidsfood #blw #babyledweaning #toddlermeal #toddlermeals #toddlerfood #toddlerfoodideas #toddlerfoodidea #organicfood #buonapappa #babypurees ...

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Sep 19

Yellow watermelon for the beach! The sound is good

Yellow watermelon for the beach! The sound is good when knocked, colors and spots good. It should be a super sweet one, 🤞🏻🤞🏻

Right know someone just says: It’s sooo heavy! 😄

FarmersMarketWorkout 🤣

#sundaymarket #farmersmarket #organicfood #goodfood4all

Yellow watermelon for the beach! The sound is good when knocked, colors and spots good. It should be a super sweet one, 🤞🏻🤞🏻

Right know someone just says: It’s sooo heavy! 😄

FarmersMarketWorkout 🤣

#sundaymarket #farmersmarket #organicfood #goodfood4all ...

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Sep 17

Friday fun! We are potstickers lovers here. Any ki

Friday fun! We are potstickers lovers here. Any kind, any filling, store bought or homemade. 😍😍🥟🥟😍😍

Little one asked me to have them in the lunchbox too. Half of them are homemade and half store bought. Can you guess which one?

Let me know if you would like me to share the recipe. It’s a zucchini/pork/cabbage mix.

Happy Friday!!

#schoollunch #lunchbox #lunchboxideas #schoollunchideas #schoollunchbox #kidslunchbox #toddlerlunchbox #toddlerlunch #kidslunch

Friday fun! We are potstickers lovers here. Any kind, any filling, store bought or homemade. 😍😍🥟🥟😍😍

Little one asked me to have them in the lunchbox too. Half of them are homemade and half store bought. Can you guess which one?

Let me know if you would like me to share the recipe. It’s a zucchini/pork/cabbage mix.

Happy Friday!!

#schoollunch #lunchbox #lunchboxideas #schoollunchideas #schoollunchbox #kidslunchbox #toddlerlunchbox #toddlerlunch #kidslunch ...

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Sep 16

Mini focaccia with broccoli and tomatoes. One of t

Mini focaccia with broccoli and tomatoes. One of the quickest focaccia recipe ever. I was able to prepare 15 mini focaccia. We enjoyed 5 right from the oven and I froze the remaining to be used for quick lunches or to be sent to school in the lunchbox!

Toppings. I had cherry tomatoes and broccoli ready to use in the fridge but you can really add any topping you like (cheese only, olives, bell peppers, zucchini, sweet potatoes, ham, salami...)

INGREDIENTS:
3 cups + 2 Tbsp flour (500gr)
2 medium potatoes, peeled and boiled and mashed(9 oz or 250gr.)
2 1/2 tsp instant active yeast (7gr.)
3 Tbsp olive oil
1 cup water (240ml)
1 tsp sugar
2 tsp sea salt

TOPPING:
cherry tomato + sliced broccoli floret
pinch of sea salt
olive oil

PROCEDURE:
In a small bowl mix the yeast with the luke warm water and sugar.
In a larger bowl add the flour and the mashed potatoes. Slowly add the water with yeast and mix.
You will obtain a moist dough. Add the oil and the salt. Mix again.
When preparing bread recipes I usually mix with my clean hands. You will obtain an elastic dough.
Keep it in the bowl, cover with a dishcloth and let it rest on the countertop for 3 hours.

Divide the dough in 15 balls.
Flatten each ball with the palm of your hand on a baking sheet lined with parchment paper. I used 3 baking sheets to nicely fit the focaccia leaving some space in between.
Top the focaccia with cherry tomatoes and broccoli. Sprinkle some sea salt and olive oil on top. Bake in preheated oven to 400F for 18 min. Enjoy!!

#focaccia #lunchboxideas #lunchboxidea #toddlerlunch #kidslunch #kidsmeal #kidsfood #toddlerfood #toddlermeal #schoollunch #lunchbox

Mini focaccia with broccoli and tomatoes. One of the quickest focaccia recipe ever. I was able to prepare 15 mini focaccia. We enjoyed 5 right from the oven and I froze the remaining to be used for quick lunches or to be sent to school in the lunchbox!

Toppings. I had cherry tomatoes and broccoli ready to use in the fridge but you can really add any topping you like (cheese only, olives, bell peppers, zucchini, sweet potatoes, ham, salami...)

INGREDIENTS:
3 cups + 2 Tbsp flour (500gr)
2 medium potatoes, peeled and boiled and mashed(9 oz or 250gr.)
2 1/2 tsp instant active yeast (7gr.)
3 Tbsp olive oil
1 cup water (240ml)
1 tsp sugar
2 tsp sea salt

TOPPING:
cherry tomato + sliced broccoli floret
pinch of sea salt
olive oil

PROCEDURE:
In a small bowl mix the yeast with the luke warm water and sugar.
In a larger bowl add the flour and the mashed potatoes. Slowly add the water with yeast and mix.
You will obtain a moist dough. Add the oil and the salt. Mix again.
When preparing bread recipes I usually mix with my clean hands. You will obtain an elastic dough.
Keep it in the bowl, cover with a dishcloth and let it rest on the countertop for 3 hours.

Divide the dough in 15 balls.
Flatten each ball with the palm of your hand on a baking sheet lined with parchment paper. I used 3 baking sheets to nicely fit the focaccia leaving some space in between.
Top the focaccia with cherry tomatoes and broccoli. Sprinkle some sea salt and olive oil on top. Bake in preheated oven to 400F for 18 min. Enjoy!!

#focaccia #lunchboxideas #lunchboxidea #toddlerlunch #kidslunch #kidsmeal #kidsfood #toddlerfood #toddlermeal #schoollunch #lunchbox ...

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