+6 Months
Baby Basics
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+4 Months
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+9 Months
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Toddler Recipes
Broccoli Pasta with Cashews cream
A friend of mine asked me if I liked the “Alfredo” sauce (aka butter + heavy cream + cheese + garlic sauce) and I replied with a smile that I never tried or made it, even if I’m Italian and even if I’ve been living in the States for more ...
Banana Chia Seeds Pudding +12M
Are you looking for an easy breakfast idea for your kids? What about a banana chia seeds pudding without refined sugars? In one teaspoon you will have protein + Omega3 fatty acids + carbs + fiber. All excellent to start the day with good energy. What really makes the difference ...
Turkey Veggie Bolognese Sauce +12M
The classic Italian Bolognese sauce is made with ground beef + pancetta + tomato. Insanely good and super kid friendly. The recipe that I want to share with you is a version loaded with seasonal vegetables that keeps the yummy taste and gives an extra boost of nutrients. If you ...
Fava Beans & Cashew Cream Pasta +12M
I'm always looking for pasta sauces loaded with nutrients like this fava beans and cashew one as my kids will say "yes" to pasta anytime, anyway 😉 Fava beans (aka broad beans) are finally back in season: their bright green and tender texture definitely recalls Spring! Those large flat beans ...
Family Recipes
The easiest Lentil Broccoli Soup for your baby +10M
It only takes 20 min to prepare the easiest lentil Broccoli Soup for your baby! Nourishing and comforting, that's why I like this soup 🙂 High iron, protein and fiber content. It's one of my kids favorite so far. Little one like it very creamy (the immersion blender does its ...
Zucchini flower tart
My husband Albert LOVES Italian stuffed zucchini flowers, it's a real treat for him. For father's day I really wanted to prepare something special for him, beautiful to see and at the same time kid friendly 🙂 I ended up with a super soft tart (the base really tastes like a ...
Pasta with tomatoes, goat cheese and olives
A super simple summer pasta recipe: few basic ingredients mixed together to obtain a super tasty and creamy dish. Considering the acidity of the tomatoes this is a wonderful toddler recipe (starting form 12 months) Tomatoes are finally back at the farmer's market, with tons of different varieties. For this ...
Baked Kale Spinach balls
Inspiration for my recipes comes in very different ways. The other week I was buying my grocery at Trader Joe's and I stopped in front of the frozen area and I saw the frozen "kale and spinach bites". As I always do when a new food appeals to me at the ...
Baby Led Weaning Ideas
Spinach Almond Waffles – Gluten and Grain Free +6M
Breakfast. One of the most important meal of the day from a nutritional point of view. Our kids need an healthy boost of energy to start their day full of activities and fun. Coming from an Italian background I like sweet flavors at breakfast, that's how I was raised. Every ...
Sweet Potato Fries with Avocado Aioli
Sweet potatoes are a lovely food idea for babies/toddlers and kids. From a nutritional point of view sweet potatoes are a very good source of Vitamin A + C, Potassium and Iron!! As they are also packed with fibers they are a very natural help for constipation or simply an ...
Christmas Pizza
How to transform in few simple moves a traditional veggie pizza into a fun edible Christmas wreath!! This is such a fun food project to do with your kids!!! They can shape the pizza at the beginning, or help you cutting out the shapes from the veggies or spread the ...
Broccoli Pasta with Cashews cream
A friend of mine asked me if I liked the “Alfredo” sauce (aka butter + heavy cream + cheese + garlic sauce) and I replied with a smile that I never tried or made it, even if I’m Italian and even if I’ve been living in the States for more ...
Did you make this recipe? Share the love, tag @buonapappa on Instagram and hashtag it #buonapappa I would love to see your creations!