+6 Months
Baby Basics
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+4 Months
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+9 Months
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Toddler Recipes

Broccoli Pasta with Cashews cream
A friend of mine asked me if I liked the “Alfredo” sauce (aka butter + heavy cream + cheese + garlic sauce) and I replied with a smile that I never tried or made it, even if I’m Italian and even if I’ve been living in the States for more ...

Zucchini Brownies – plant based, flourless, dairy free +12M
It doesn't happen very often that a decadent and yummy dessert is healthy and nutritious at the same time. So, when it happens, sharing is imperative 🙂 This brownie recipe is my first choice when I want to prepare a special treat for my kids or when we are going ...

Banana Chia Seeds Pudding +12M
Are you looking for an easy breakfast idea for your kids? What about a banana chia seeds pudding without refined sugars? In one teaspoon you will have protein + Omega3 fatty acids + carbs + fiber. All excellent to start the day with good energy. What really makes the difference ...

Turkey Veggie Bolognese Sauce +12M
The classic Italian Bolognese sauce is made with ground beef + pancetta + tomato. Insanely good and super kid friendly. The recipe that I want to share with you is a version loaded with seasonal vegetables that keeps the yummy taste and gives an extra boost of nutrients. If you ...
Family Recipes

The easiest Lentil Broccoli Soup for your baby +10M
It only takes 20 min to prepare the easiest lentil Broccoli Soup for your baby! Nourishing and comforting, that's why I like this soup 🙂 High iron, protein and fiber content. It's one of my kids favorite so far. Little one like it very creamy (the immersion blender does its ...

Zucchini pancakes
Savory pancakes? why not! with zucchini and cheese 🙂 The procedure is more or less the same of the sweet pancakes. The only big difference is that I divided the egg white from the yolk and I whipped the whites to firm peaks. I incorporated the egg whites to the ...

Vegetable Bolognese Pasta
We recently had some friends over for dinner with two adorable kids, more or less the same age of mine. I used to cook for them anything I wanted and I remember how passionate they were about my pasta. I also know that they are now going through a though ...

Zucchini flower tart
My husband Albert LOVES Italian stuffed zucchini flowers, it's a real treat for him. For father's day I really wanted to prepare something special for him, beautiful to see and at the same time kid friendly 🙂 I ended up with a super soft tart (the base really tastes like a ...
Baby Led Weaning Ideas

Spinach Almond Waffles – Gluten and Grain Free +6M
Breakfast. One of the most important meal of the day from a nutritional point of view. Our kids need an healthy boost of energy to start their day full of activities and fun. Coming from an Italian background I like sweet flavors at breakfast, that's how I was raised. Every ...

Carrot Apple Oatmeal +6M
A warm oatmeal breakfast is such a nutritious and comforting way to start the day for both your baby and yourself!! Why not adding to the basic oatmeal some apples and carrots for a more nutritious and tasty result? Oats are a gluten-free whole grain and a great source of ...

Sweet Potato Fries with Avocado Aioli
Sweet potatoes are a lovely food idea for babies/toddlers and kids. From a nutritional point of view sweet potatoes are a very good source of Vitamin A + C, Potassium and Iron!! As they are also packed with fibers they are a very natural help for constipation or simply an ...

Christmas Pizza
How to transform in few simple moves a traditional veggie pizza into a fun edible Christmas wreath!! This is such a fun food project to do with your kids!!! They can shape the pizza at the beginning, or help you cutting out the shapes from the veggies or spread the ...
Did you make this recipe? Share the love, tag @buonapappa on Instagram and hashtag it #buonapappa I would love to see your creations!