+6 Months
Baby Basics
+4 Months
+9 Months
Toddler Recipes
Broccoli Pasta with Cashews cream
A friend of mine asked me if I liked the “Alfredo” sauce (aka butter + heavy cream + cheese + garlic sauce) and I replied with a smile that I never tried or made it, even if I’m Italian and even if I’ve been living in the States for more ...
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Super Easy Pineapple Coconut Banana Popsicle. Summer kids snack!
Summer = popsicles. Easy equation. Refreshing, hydrating, fun, tasty. Popsicles are a summer must. Forget the store bought ones, they are usually loaded with added sugars and artificial colors. You can prepare sweet healthy popsicles at home in few minutes and be in full control of what’s inside. Today I ...
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Easy Yogurt Fish Fingers & Avocado Dip – Egg Free
Fish. Such a great source of nutrition for your baby/toddler/kid...and for yourself too! Fish can be introduced in your baby’s diet starting from 6 months of age. It's a wonderful lean protein with essential fatty acids that support proper brain development. Additionally, fish can provide varying amounts of iron, calcium, ...
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Tropical Pineapple Zucchini Coconut Muffins – Dairy Free
We love pineapple. Juicy and naturally super sweet. It's now in season all together with zucchini (aka summer squash). We will enjoy them for the whole summer. Zucchini are such a versatile vegetable and can be used both in savory and sweet recipes like in today’s pineapple muffins. Moist, naturally ...
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Family Recipes
Lentil Broccoli Soup Recipe +10M
Nourishing and comforting, that's why I like this soup 🙂 High iron, protein and fiber content. It's one of my kids favorite so far. Little one like it very creamy (the immersion blender does its part) and big one more chunky. I like it either ways 🙂 The soup is ...
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Zucchini White Beans Mac And Cheese +9M
Mac and Cheese. A staple in every kid's menu at any restaurant, from the fast food chain to the fancy one. They just use different quality of cheese 🙂 There is a reason why. Mac and Cheese is comforting, cheesy, soft, without scary colors, creamy...all winning points for a kid ...
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Stuffed Zucchini with Beef and Cauliflower
Stuffed Zucchini are a traditional Italian recipe, very simple and tasty. It's naturally kid friendly both for the taste (salty and cheesy) and for the shape as the final result resembles a boat. You can even get more creative and add a sail made with a toothpick and a slice ...
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Millet Tomato Avocado Chia Salad +8M
The name salad is seldom associated to baby food even if there are so many salads that are baby friendly like the millet avocado one. Your baby will love the smooth and creamy texture of the millet mixed with the avocado. Summer tomatoes (with low acidity and tons of sweetness) ...
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Baby Led Weaning Ideas
Spinach Almond Waffles – Gluten and Grain Free +6M
Breakfast. One of the most important meal of the day from a nutritional point of view. Our kids need an healthy boost of energy to start their day full of activities and fun. Coming from an Italian background I like sweet flavors at breakfast, that's how I was raised. Every ...
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Super Easy Pineapple Coconut Banana Popsicle. Summer kids snack!
Summer = popsicles. Easy equation. Refreshing, hydrating, fun, tasty. Popsicles are a summer must. Forget the store bought ones, they are usually loaded with added sugars and artificial colors. You can prepare sweet healthy popsicles at home in few minutes and be in full control of what’s inside. Today I ...
Read More
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Easy Yogurt Fish Fingers & Avocado Dip – Egg Free
Fish. Such a great source of nutrition for your baby/toddler/kid...and for yourself too! Fish can be introduced in your baby’s diet starting from 6 months of age. It's a wonderful lean protein with essential fatty acids that support proper brain development. Additionally, fish can provide varying amounts of iron, calcium, ...
Read More
Read More
Tropical Pineapple Zucchini Coconut Muffins – Dairy Free
We love pineapple. Juicy and naturally super sweet. It's now in season all together with zucchini (aka summer squash). We will enjoy them for the whole summer. Zucchini are such a versatile vegetable and can be used both in savory and sweet recipes like in today’s pineapple muffins. Moist, naturally ...
Read More
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