+6 Months

Baby Basics

+4 Months

+9 Months

Toddler Recipes

Broccoli Pasta with Cashews cream

Broccoli Pasta with Cashews cream

A friend of mine asked me if I liked the “Alfredo” sauce (aka butter + heavy cream + cheese + garlic sauce) and I replied with a smile that I never tried or made it, even if I’m Italian and even if I’ve been living in the States for more ...
Read More

Tropical Pineapple Zucchini Coconut Muffins - Dairy Free

Tropical Pineapple Zucchini Coconut Muffins – Dairy Free

We love pineapple. Juicy and naturally super sweet. It's now in season all together with zucchini (aka summer squash). We will enjoy them for the whole summer. Zucchini are such a versatile vegetable and can be used both in savory and sweet recipes like in today’s pineapple muffins. Moist, naturally ...
Read More
Crispy and Simple Golden Chickpea Nuggets. Meatless + Iron Boosting

Crispy and Simple Golden Chickpea Nuggets. Meatless + Iron Boosting

Nuggets, Tots, Croquettes, Sticks...they are all super kid friendly shapes. Easy to handle, fun, bite size. Perfect for toddlers. They all have a crispy and crunchy outside with a creamy and tasty inside. I already shared trusted chicken and fish nuggets recipes with you, so today I wanted to offer ...
Read More
Easiest Zucchini Pasta with Feta & Balsamic. Happy Family Meal.

Easiest Zucchini Pasta with Feta & Balsamic. Happy Family Meal.

The Zucchini Pasta with Feta and Balsamic Vinegar is one of my favorite to prepare when we invite friends with kids. The recipe is easy to prepare in no time and it's great when you are hosting as you can prepare the sauce in advance and just cook the pasta ...
Read More

Family Recipes

Lentil Broccoli Soup Recipe +10M

Lentil Broccoli Soup Recipe +10M

Nourishing and comforting, that's why I like this soup 🙂 High iron, protein and fiber content. It's one of my kids favorite so far. Little one like it very creamy (the immersion blender does its part) and big one more chunky. I like it either ways 🙂 The soup is ...
Read More

Zucchini White Beans Mac And Cheese +9M

Zucchini White Beans Mac And Cheese +9M

Mac and Cheese. A staple in every kid's menu at any restaurant, from the fast food chain to the fancy one. They just use different quality of cheese 🙂 There is a reason why. Mac and Cheese is comforting, cheesy, soft, without scary colors, creamy...all winning points for a kid ...
Read More
Stuffed Zucchini with Beef and Cauliflower

Stuffed Zucchini with Beef and Cauliflower

Stuffed Zucchini are a traditional Italian recipe, very simple and tasty. It's naturally kid friendly both for the taste (salty and cheesy) and for the shape as the final result resembles a boat. You can even get more creative and add a sail made with a toothpick and a slice ...
Read More
Millet Tomato Avocado Chia Salad +8M

Millet Tomato Avocado Chia Salad +8M

The name salad is seldom associated to baby food even if there are so many salads that are baby friendly like the millet avocado one. Your baby will love the smooth and creamy texture of the millet mixed with the avocado. Summer tomatoes (with low acidity and tons of sweetness) ...
Read More

Baby Led Weaning Ideas

Spinach Almond Waffles - Gluten and Grain Free +6M

Spinach Almond Waffles – Gluten and Grain Free +6M

Breakfast. One of the most important meal of the day from a nutritional point of view. Our kids need an healthy boost of energy to start their day full of activities and fun. Coming from an Italian background I like sweet flavors at breakfast, that's how I was raised. Every ...
Read More

Tropical Pineapple Zucchini Coconut Muffins - Dairy Free

Tropical Pineapple Zucchini Coconut Muffins – Dairy Free

We love pineapple. Juicy and naturally super sweet. It's now in season all together with zucchini (aka summer squash). We will enjoy them for the whole summer. Zucchini are such a versatile vegetable and can be used both in savory and sweet recipes like in today’s pineapple muffins. Moist, naturally ...
Read More
Easy Cardamom Pear Peas Meal - baby constipation remedy

Easy Cardamom Pear Peas Meal – baby constipation remedy

Today's recipe has tons of healthy benefits thanks to the particular combination of ingredients. It's a lovely baby friendly meal that can be served both in the puree' form or in small pieces starting from 6 months of age. I wanted to share with you a baby recipe using cardamom, ...
Read More
Crispy and Simple Golden Chickpea Nuggets. Meatless + Iron Boosting

Crispy and Simple Golden Chickpea Nuggets. Meatless + Iron Boosting

Nuggets, Tots, Croquettes, Sticks...they are all super kid friendly shapes. Easy to handle, fun, bite size. Perfect for toddlers. They all have a crispy and crunchy outside with a creamy and tasty inside. I already shared trusted chicken and fish nuggets recipes with you, so today I wanted to offer ...
Read More

Did you make this recipe? Share the love, tag @buonapappa on Instagram and hashtag it #buonapappa I would love to see your creations!