+6 Months
Baby Basics
+4 Months
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+9 Months
Toddler Recipes
Broccoli Pasta with Cashews cream
A friend of mine asked me if I liked the “Alfredo” sauce (aka butter + heavy cream + cheese + garlic sauce) and I replied with a smile that I never tried or made it, even if I’m Italian and even if I’ve been living in the States for more ...
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Easy Yogurt Fish Fingers & Avocado Dip – Egg Free
Fish. Such a great source of nutrition for your baby/toddler/kid...and for yourself too! Fish can be introduced in your baby’s diet starting from 6 months of age. It's a wonderful lean protein with essential fatty acids that support proper brain development. Additionally, fish can provide varying amounts of iron, calcium, ...
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Tropical Pineapple Zucchini Coconut Muffins – Dairy Free
We love pineapple. Juicy and naturally super sweet. It's now in season all together with zucchini (aka summer squash). We will enjoy them for the whole summer. Zucchini are such a versatile vegetable and can be used both in savory and sweet recipes like in today’s pineapple muffins. Moist, naturally ...
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Crispy and Simple Golden Chickpea Nuggets. Meatless + Iron Boosting
Nuggets, Tots, Croquettes, Sticks...they are all super kid friendly shapes. Easy to handle, fun, bite size. Perfect for toddlers. They all have a crispy and crunchy outside with a creamy and tasty inside. I already shared trusted chicken and fish nuggets recipes with you, so today I wanted to offer ...
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Family Recipes
Lentil Broccoli Soup Recipe +10M
Nourishing and comforting, that's why I like this soup 🙂 High iron, protein and fiber content. It's one of my kids favorite so far. Little one like it very creamy (the immersion blender does its part) and big one more chunky. I like it either ways 🙂 The soup is ...
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Millet Tomato Avocado Chia Salad +8M
The name salad is seldom associated to baby food even if there are so many salads that are baby friendly like the millet avocado one. Your baby will love the smooth and creamy texture of the millet mixed with the avocado. Summer tomatoes (with low acidity and tons of sweetness) ...
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Tomato Mushroom Quiche with Gluten Free Paleo Crust +12M
We are tomato lovers here. When they are at the top of the season (end of summer) their taste is simply unbeatable: sweet, warm, intense. You can really taste the summer sun in them. This recipe is a great way to use ripen summer tomatoes and also use different colors ...
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Baked Zucchini Tortillas
When I announce that we are having a taco bar for dinner the kids are always thrilled and excited. I think it's the fact that they can assemble the taco and freely decide how to fill them. The more they are involved in a recipe, the higher chances are that ...
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Baby Led Weaning Ideas
Spinach Almond Waffles – Gluten and Grain Free +6M
Breakfast. One of the most important meal of the day from a nutritional point of view. Our kids need an healthy boost of energy to start their day full of activities and fun. Coming from an Italian background I like sweet flavors at breakfast, that's how I was raised. Every ...
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Easy Cardamom Pear Peas Meal – baby constipation remedy
Today's recipe has tons of healthy benefits thanks to the particular combination of ingredients. It's a lovely baby friendly meal that can be served both in the puree' form or in small pieces starting from 6 months of age. I wanted to share with you a baby recipe using cardamom, ...
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Crispy and Simple Golden Chickpea Nuggets. Meatless + Iron Boosting
Nuggets, Tots, Croquettes, Sticks...they are all super kid friendly shapes. Easy to handle, fun, bite size. Perfect for toddlers. They all have a crispy and crunchy outside with a creamy and tasty inside. I already shared trusted chicken and fish nuggets recipes with you, so today I wanted to offer ...
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Grain Free Banana Baby Pancakes +6M
Starting from around 6 months of age your baby will be ready to enjoy solid foods and slowly and gradually switch from a 100% milk based diet (breastmilk or formula milk) to a full solid foods diet when she/he will be around 1 year of age. After a morning feeding ...
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Did you make this recipe? Share the love, tag @buonapappa on Instagram and hashtag it #buonapappa I would love to see your creations!