+6 Months
Baby Basics
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+9 Months
Toddler Recipes
Broccoli Pasta with Cashews cream
A friend of mine asked me if I liked the “Alfredo” sauce (aka butter + heavy cream + cheese + garlic sauce) and I replied with a smile that I never tried or made it, even if I’m Italian and even if I’ve been living in the States for more ...
Nutella Oat Bars – little bites of full energy
Nutella Oat Bars. I would define this recipe a “decadent energy treat”. It's very easy to prepare and it received triple thumbs up from the kids, as you can imagine. 🤣🤣 But it also received thumbs up from me. Not overly sweet, enriched with chia and hemp seeds, a great ...
18 tips how to get kids to eat more vegetables
HOW CAN I GET MY KIDS TO EAT MORE VEGETABLES? Definitely one of the most asked questions on my YT page. For sure. I wish I had a magic wand and an easy solution that works for every child and makes them eat tons of veggies. Reality is that there ...
Easy Apple Pear Cranberry Walnuts Cake, aka awesome Ciambella
In Italy “Ciambella” is an actual cake category. Ciambella is basically any donut shaped cake. The filling/flavor can vary a lot from a traditional vanilla ciambella to marbled chocolate to fruity and so on. Today I added some Fall flavors to my ciambella and enjoyed it with some friends. This ...
Family Recipes
The easiest Lentil Broccoli Soup for your baby +10M
It only takes 20 min to prepare the easiest lentil Broccoli Soup for your baby! Nourishing and comforting, that's why I like this soup 🙂 High iron, protein and fiber content. It's one of my kids favorite so far. Little one like it very creamy (the immersion blender does its ...
Summer Cannellini Beans Salad for all ages. Delicious and Easy!
View this post on Instagram A post shared by Barbara Lamperti (@buonapappa) Cannellini Beans Summer Salad for kids? YESS! It's the right combination of flavors, very colorful and with a refreshing taste. Cannellini beans are great for little ones: with a natural sweet background flavor, creamy, with a delicate ...
Quick & Easy Summer pasta with zucchini, fresh tomatoes and olives.
Light and tasty. Zucchini and fresh tomato olive pasta. An easy family recipe for weeknights ready in 30 min total from when you open the fridge to when you serve it to the table. A great way to offer zucchini to your little ones. Red onions will offer a sweet ...
How to make the best Italian Ground Pork Stuffed Zucchini Boats – Quick & Easy Family Dinner
Italian Zucchini boats, one of my favorite childhood recipes. Easy to prepare and super fun to eat. A great way to use zucchini and add some veggies in your kids' diet. Have you ever carved a zucchini? It's easy. Cut it length wise and make a rectangle incision with a ...
Baby Led Weaning Ideas
Spinach Almond Waffles – Gluten and Grain Free +6M
Breakfast. One of the most important meal of the day from a nutritional point of view. Our kids need an healthy boost of energy to start their day full of activities and fun. Coming from an Italian background I like sweet flavors at breakfast, that's how I was raised. Every ...
How to prepare Beet Mini Pancakes – Dairy Free, Iron Boosting
Yes, beets can be messy, they can stain your table, clothes and even change your baby poop’s color 🙂 but they are an awesome baby food! Beets provide needed minerals (zinc, iron, copper, potassium) and are a good source of folate, vitamin B and C. They also contain an excellent ...
Easy Cous Cous Anchovies Bites – Brain Booster for Little Ones
You will love this recipe. It's a great meal for little ones, flavorful and with a great load of Omega 3 fatty acids, essential for your baby's brain development. But it's also an awesome adult snack or appetizer. Anchovies are the key ingredient. Tiny small fishes classified as "low mercury" ...
Healthy & Easy Chickpeas Zucchini Pesto Pasta – One family, one recipe.
One family, one recipe. I'm always thrilled when I can share with you an healthy, easy and tasty recipe that will allow you to feed the WHOLE family at the same time. Today's recipe is one of those! The chickpeas pasta serves as baby puree, baby led weaning recipe, toddler ...
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