Smoked salmon avocado rolls recipe

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A fresh and fun idea for lunch for your kids. My little Luca really likes smoked salmon, that’s why he really enjoys those “sushi style” rolls. On my side I like the good amount of Omega 3 fats contained in smoked salmon. Once in a while it’s a good ingredient for our meals.

The addition of avocados makes this lunch even better as they are packed with nutrients and heart-healthy compounds. Remember also that avocados are an amazing source of lutein with powerful antioxidant properties. All good reasons to give avocados to our kids (and to ourselves too!!).

Multi-grain bread and some good cream cheese will complete this lunch idea!

What you will exactly need to prepare 8 rolls:

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Procedure:

– take the two slices of multi-grain bread and remove the side crust with a knife

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– with a rolling pin flatten the bread

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– spread the cream cheese on the bread

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– add a layer of smoked salmon on top of the cheese. You can choose any smoked salmon variety that you like, I opted for a wild caught alaskan smoked salmon. Even the Norwegian one is great!

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– last layer. Mashed Hass avocado. I suggest to mash the avocado with a fork in order to obtain a nice creamy texture

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– slowly roll the bread slices in order to obtain a nice bread cylinder

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– with your hands compact the cylinder

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– using a sharp knife slice the cylinder in 1 inch rolls

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Done! Enjoy.

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4 Comments

Did you make this recipe? Share the love, tag @buonapappa on Instagram and hashtag it #buonapappa I would love to see your creations!

  • Reply
    Thalia @ butter and brioche
    August 24, 2014 at 2:24 am

    these little rolls are so cute! definitely craving a bite of one right now.. smoked salmon and avocado has to be one of the best savoury flavour combinations ever.

    • Reply
      Barbara Lamperti
      August 24, 2014 at 3:09 am

      Thank you!! I totally agree: salmon and avocado are a wonderful match!! ciao, b

  • Reply
    Rocsana
    August 31, 2015 at 3:59 pm

    Thank you for sharing

    • Reply
      Barbara Lamperti
      September 1, 2015 at 6:34 pm

      Thank you for watching!!! b

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