+6 Months

Baby Basics

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+9 Months

Toddler Recipes

Broccoli Pasta with Cashews cream

Broccoli Pasta with Cashews cream

A friend of mine asked me if I liked the “Alfredo” sauce (aka butter + heavy cream + cheese + garlic sauce) and I replied with a smile that I never tried or made it, even if I’m Italian and even if I’ve been living in the States for more ...
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Sweet Potato Fries with Avocado Aioli

Sweet Potato Fries with Avocado Aioli

Sweet potatoes are a lovely food idea for babies/toddlers and kids. From a nutritional point of view sweet potatoes are a very good source of Vitamin A + C, Potassium and Iron!! As they are also packed with fibers they are a very natural help for constipation or simply an ...
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Christmas Pizza

Christmas Pizza

How to transform in few simple moves a traditional veggie pizza into a fun edible Christmas wreath!! This is such a fun food project to do with your kids!!! They can shape the pizza at the beginning, or help you cutting out the shapes from the veggies or spread the ...
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Broccoli Pasta with Cashews cream

Broccoli Pasta with Cashews cream

A friend of mine asked me if I liked the “Alfredo” sauce (aka butter + heavy cream + cheese + garlic sauce) and I replied with a smile that I never tried or made it, even if I’m Italian and even if I’ve been living in the States for more ...
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Family Recipes

Lentil Broccoli Soup Recipe +10M

Lentil Broccoli Soup Recipe +10M

Nourishing and comforting, that's why I like this soup 🙂 High iron, protein and fiber content. It's one of my kids favorite so far. Little one like it very creamy (the immersion blender does its part) and big one more chunky. I like it either ways 🙂 The soup is ...
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Baked Turkey Zucchini Meatballs

Baked Turkey Zucchini Meatballs

Super juicy and tender Turkey Veggie toddler meatballs. You'll want to make a large batch of these meatballs: they are so moist thanks to the zucchini and so flavorful thanks to the feta cheese that your kids will eat them in 0 seconds! I served them altogether with some cous cous, but ...
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Vegetable meatloaf with yogurt

Vegetable meatloaf with yogurt

That's not the traditional meatloaf 🙂 It is not only loaded with vegetables but incredibly moist thanks to the secret ingredient: Greek plain yogurt 😉 It also doesn't contain any eggs. In addition to that has a beautiful presentation compared to the traditional "not so appealing" meatloaf one, he, he!! You ...
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Baked fish sticks - Gluten free

Baked fish sticks – Gluten free

White fish fillets might not be the kind of food kids dream about, but if you transform them in fun tasty crunchy sticks and you call them "sharky fingers" the situation might drastically change in your favor 😉 They were such a hit last night at home that I didn't ...
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Baby Led Weaning Ideas

Spinach Almond Waffles - Gluten and Grain Free +6M

Spinach Almond Waffles – Gluten and Grain Free +6M

Breakfast. One of the most important meal of the day from a nutritional point of view. Our kids need an healthy boost of energy to start their day full of activities and fun. Coming from an Italian background I like sweet flavors at breakfast, that's how I was raised. Every ...
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Oat Zucchini Blueberry Apple Pancakes +9M

Oat Zucchini Blueberry Apple Pancakes +9M

I'm always looking for breakfast healthy ideas for the kids. Somehow breakfast is a tricky meal: there is not a lot of time to prepare, we are always in a rush during week days and my kids really like sweet food in the early morning rather than savory ones. Yes, ...
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Carrot Coconut Chicken Burgers

Carrot Coconut Chicken Burgers

When you deal with picky eaters I found that playing around a trusted traditional recipe can help. If your kid loves pasta, why not dressing the pasta with a marinara sauce loaded with veggies? Or if your kid loves hamburgers, why not preparing them from scratch adding veggies inside? This ...
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Quinoa Broccoli Meatballs EggFree / Dairy Free / Gluten Free +9M

Quinoa Broccoli Meatballs EggFree / Dairy Free / Gluten Free +9M

No doubt, meatballs are one of the easiest recipes to satisfy a picky eater and sneak in some veggies without complaints 😉 I've been rolling and rolling meatballs for my kids since they were little, any kind...meat/chicken/fish/veggie only. Pan fried or baked, with sauce or whiteout sauce. It's always a ...
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