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Vitamin C Applesauce to Boost Immune System +6m

October 16, 2020
Baby Green Puffs, no gluten no dairy +6M

August 29, 2017
Baby Cold Remedy: magic fruit puree +6M

January 31, 2017
Winter Fruit Baby Puree

December 14, 2016
Mango Quinoa and Apple baby puree recipe – baby food (+6 months)

April 21, 2016
Basic Chicken & Apple baby food

November 20, 2015
Apple cake – gluten free

September 11, 2014
Chicken rice apple baby puree’

July 17, 2014
Rose Apple Tart – mother’s day

May 2, 2014
Quinoa banana apple dates baby puree’

January 3, 2014

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About Me

Ciao! I'm Barbara. Welcome to BuonaPappa. I'm a mom of two active boys and a food blogger. Food is a passion for me and allowing my kids to love, appreciate and enjoy good and healthy food is my goal. Sharing my recipes with you it's a pleasure. Read more

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Recent Recipes

Vitamin C Applesauce to Boost Immune System +6m

Banana French Toast. Easy and Nutritious Breakfast. +6M

Quinoa Zucchini Chickpea Gluten Free Salad +9M

At the Beach with a Toddler – Food Ideas and Practical Tips

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Oct 21

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Cauliflower Fish Critters..because even a fish cro

Cauliflower Fish Critters..because even a fish croquette can get spooky at Halloween 🎃 👻🧟‍♂️ 💀🕷☠️🕸

White fish fillets combined with cauliflower and potatoes. Tasty and nutritious. The mix can be shaped in so many ways: balls, sticks, croquettes, patties...or Halloween critters 😉

Check out the recipe on my blog with all the details and the YT video.
https://www.buonapappa.net/fish-cauliflower-croquettes/

Ingredients
🎃 1/2 lb. white fish fillet 250gr., steamed 5 min with the cauliflower
🎃 16 oz. potatoes 400gr., boiled
🎃 16 oz. cauliflower 400gr., steamed
🎃 2 eggs
🎃 1/3 cup grated Pecorino cheese 30gr.
🎃 1/2 cup grated Parmesan cheese 40gr.
🎃 nutmeg a pinch
🎃 1 Tbsp minced parsley
🎃 pinch of salt
🎃 1 cup breadcrumbs for coating
For the Halloween decoration:
🕷 2 black olives pitted, sliced in circles
🕷 1 green bell pepper, sliced into strips
Instructions
🎃 In a big bowl mash the potatoes. Add the cauliflower and the fish. Mesh with a fork.
🎃 Add 1 full egg and 1 yolk (reserve 1 egg white for later).
🎃 Add the grated Pecorino cheese, grated Parmesan cheese, parsley, nutmeg, pinch of salt. Mix, cover with some plastic wrap and refrigerate for 30min.
🎃 In a plate whisk the egg white with a fork. Next to it, prepare a dish with the breadcrumbs.
🎃 Remove the fish mix from the refrigerator. Take one tablespoon of mix and shape it like a cylinder with your hands. Coat the fish croquette with the egg white first and with the breadcrumbs later.
🎃 Place the croquette on a baking sheet lined with parchment paper. Place two black olive slices on one short side of the croquette to create the monster eyes. Insert three strips of bell pepper in each long side of the croquette in order to create the legs of the monster.
🎃 Bake in preheated oven at 180C/400F for 20 min.

#halloweenfoodforkids #halloweenfood #kidsfood #toddlerfood #fingerfood #fishcroquettes #fishballs #fishmonsters ...

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Oct 20

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Eggplant Pasta Alla Norma. The last round of summe

Eggplant Pasta Alla Norma. The last round of summer veggies is still available at the market. Tomatoes, eggplants, zucchini are slowly leaving space for pumpkins, squash, cauliflowers and broccoli. I love to see the season change through the produce.

My dear friend Vincenzo @vincenzosplate inspired me for this recipe. He prepared the authentic Pasta alla Norma (check out his YT channel for easy step-by-step, truly original and mouth watering 100 Italian recipes!!) and I prepared a baked kid friendly one :-)

Here my recipe (check out the highlights for the video)

INGREDIENTS:
1 lb. short shaped pasta
3 long eggplants (I used chinese variety, long and thin)
1 can tomatoes
4 Tbsp olive oil + 2 Tbsp
1 tsp sea salt + 1/2 tsp
5 cloves garlic
5/6 basil leaves
5 Tbsp Pecorino cheese (if you cannot find smoked ricotta)

PROCEDURE:
Chop the eggplants in small 1 inch cubes.
Place them on a baking sheet lined with parchment paper.
Drizzle 4 Tbsp olive oil and season with salt. Toss to coat evenly.
Roast in the preheated oven to 375F for 30/35 minutes.
Boil the pasta following the packaging instructions.
In a skillet heat the minced garlic and 2 Tbsp olive oil for 1 min.
Add the tomato sauce. Reduce the heat to minimum and simmer for 8 min. Adjust with 1/2 tsp sea salt.
Drain the pasta.
Add the roasted pasta in the tomato sauce. Add the pasta. Toss. Add basil leaves.
Grate some pecorino cheese on top.
Enjoy!

#eggplantpasta #eggplant #pasta #familymeal #familydinner #kidsfood #toddlerfood #familyfood
#kidslunch #kidsdinner ...

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Oct 19

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NEW VIDEO ON YT! Vitamin C Applesauce with tangeri

NEW VIDEO ON YT! Vitamin C Applesauce with tangerines, mango, banana, turmeric and chia. A baby friendly immune system boosting puree’ +6M.
Not a big fan of purees? Transform it in a smoothie or a popsicle!

Check out the blog for measurements and more tips!
https://www.buonapappa.net/vitamin-c-applesauce-to-boost-immune-system-6m/

Homemade = 100% made with love
Organic = as much natural as possible
Healthy = to grow strong

#organicbabyfood #babyfood #babyfoodideas #feedingyourbaby #healthybabies #homemadebabyfood #kidsfood #blw #babyledweaning #toddlermeal #toddlermeals #toddlerfood #toddlerfoodideas #toddlerfoodidea #organicfood #buonapappa #babypurees ...

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Oct 18

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Farmer’s market legumes and sprouts. I love this

Farmer’s market legumes and sprouts. I love this stand 😍😍

#farmersmarket #organicfood ...

buonapappa

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Oct 18

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I never imagined that the Ocean could be warmer on

I never imagined that the Ocean could be warmer on October 18th than August. Thank you SoCal weather for this awesome summer extension 😍😍

I hope your weekend is a great one too!!
🌈🌈

#socal #summervibes #beachday ...

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