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5 from 1 vote
Salmon Avocado Spinach Sweet Peas baby puree +6 months
  • 4 oz. wild caught fresh salmon 120gr.
  • 1 ripe avocado
  • 2 oz. frozen sweet peas 60gr.
  • 1 Cup baby spinach 400gr.
  • 1 Tbsp sunflower seeds
  • 1/2 to 1 Cup thinning liquid 100/200ml
  1. Wash the baby spinach and cut the skinless salmon in big pieces.
  2. In a steamer add the frozen sweet peas, the baby spinach and the salmon. Close with a lid and steam for 8 minutes.
  3. Meanwhile cut the avocado in cubes and place it in a tall container.
  4. Add the steamed salmon and vegetables to the container.
  5. Add 1/2 to 1 Cup of residual steaming water to the mix and puree' it with an immersion blender.
  6. Serve it warm or freeze it in baby portions for up 3 months.
  7. You can add few sunflower seeds on top of the puree for toddlers or puree' them altogether with the other ingredients if you are preparing the recipe for a baby.