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Egg Free Zucchini Feta Meatballs
Ingredients
  • 1 lb. ground turkey
  • 1 lb. finely grated zucchini, extra water squeezed out (3 medium zucchini)
  • 4 oz. feta cheese
  • 1 cup almond meal
  • 2 Tbsp chia seeds
  • 1 tsp garlic powder
  • 2 tsp dried thyme
  • 1 cup breadcrumbs to coat
  • 1 can crushed tomatoes (no salt added)
  • 1/2 cup water
  • 3 Tbsp olive oil
  • 1 tsp sea salt
Instructions
  1. Finely grate the zucchini and squeeze out the extra water.

  2. In a big bowl combine the ground turkey, zucchini, feta, almond meal, chia seeds, garlic and thyme.

  3. Create small balls, one tablespoon of mix each. Coat them with the breadcrumbs.

  4. Heat the olive oil in a pan and add the meatballs. Sear them for 3/4 minutes at medium/high heat. Flip them once.

  5. Reduce the heat to minimum, add the tomato sauce, water and adjust with salt. Cover with a net lid and simmer for 15 minutes. Serve warm and enjoy!