In a food processor add the veggies (broccoli/carrots/cauliflower/kale) a bit at the time and blend up until breadcrumbs consistency.
For the kale I only use the leaves, discarding the stem: I find it too hard even once cooked.
Transfer all the minced veggies in a big bowl and add the ground turkey.
Add the almond meal, chia seeds, hemp seeds, oregano, garlic, salt, parmesan. (skip the parmesan for a dairy free option)
Create small balls with 1 Tbsp of mix and coat with Panko breadcrumbs.
Heat some olive oil in a pan, add the meatballs and brown them for 4/5 min all around. Add the tomato sauce and the water.
Reduce to simmer and cook for 15 min, stirring occasionally.