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Chicken Asparagus Zucchini Meatballs +9M
  • 1 lb ground chicken
  • 12 oz fresh asparagus
  • 1 large zucchini
  • 3/4 cup frozen corn
  • 2 green onion
  • 1 egg
  • 2 cloves garlic
  • 1 handful fresh cilantro
  • 1/2 cup breadcrumbs
  • pinch salt
  • 1 tsp dried oregano
  1. In a food processor add the garlic + cilantro + green onion. Chop for 10 seconds.

  2. Add the asparagus (I chopped them in big pieces) and the zucchini (sliced in thick slices). Chop for 30 seconds to obtain a minced consistency.

  3. Transfer in a bowl and add the ground chicken, corn, egg, breadcrumbs (substitute with almond meal if you want the meatballs to be gluten free), a pinch of salt for older kids and some oregano. Mix well together.

  4. Create small meatballs with your hands: I use 1 tablespoon of mix for each meatball.

  5. Line a baking sheet with some parchment paper and place the meatballs one next to the other. Bake in preheated oven to 400F/180C for 20/25 min.