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Black Bean Hummus Dip
Ingredients
  • 1 small garlic clove peeled
  • 15 oz.cups black beans rinsed + drained (425gr.)
  • 3 tablespoons water
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon lime
  • 1/4 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 smoked paprika
  • dill
  • baby carrots
Instructions
  1. In a food processor add all the ingredients: black beans, garlic, water, oil, lime, cumin, paprika, salt.
  3. Blend up until smooth.
  4. Transfer in small one portion containers.
  5. With a toothpick make a hole in the top center of a baby carrot
  6. Insert a small piece of dill
  7. Plant your baby carrot in the black bean hummus ground
  8. Refrigerate