{"id":6204,"date":"2016-05-01T21:57:13","date_gmt":"2016-05-01T21:57:13","guid":{"rendered":"https:\/\/www.buonapappa.net\/?p=6204"},"modified":"2017-10-12T00:09:39","modified_gmt":"2017-10-12T00:09:39","slug":"pasta-con-ragu-vegetariano-di-cavolfiore","status":"publish","type":"post","link":"https:\/\/www.buonapappa.net\/pasta-con-ragu-vegetariano-di-cavolfiore\/","title":{"rendered":"Pasta con ragu vegetariano di cavolfiore"},"content":{"rendered":"<div id=\"attachment_6208\" style=\"width: 1034px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.lastampa.it\/2016\/05\/04\/multimedia\/societa\/mamme\/bambini\/buona-pappa\/la-videoricetta-pasta-con-rag-vegetariano-nTwMxiBOdZ4NoDbzxGqeVJ\/pagina.html\" target=\"_blank\"><img decoding=\"async\" aria-describedby=\"caption-attachment-6208\" class=\"wp-image-6208 size-large\" src=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu5-1024x576.jpg\" alt=\"vegetable ragu5\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu5-1024x576.jpg 1024w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu5-300x169.jpg 300w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu5-1080x608.jpg 1080w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu5.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-6208\" class=\"wp-caption-text\">Clicca sull&#8217;immagine per guardare la video ricetta<\/p><\/div>\n<p>I vostri bambini strizzano il naso davanti ad un piatto di verdure? provate a cucinare una buona pasta con un ragu&#8217; vegetariano! L&#8217;aspetto e la consistenza sono quelle del rag\u00f9 tradizionale, ma la polpa di carne e&#8217; sostituita da un bel cavolfiore \ud83d\ude42<\/p>\n<p>Si tratta di una ricetta da tenere in mente quando avete ospiti vegetariani a pranzo. Ovviamente, se non state evitando la carne, potete sempre aggiungere nella prima fase della ricetta (dopo l&#8217;olio, prima di aggiungere alla padella il mix di cavolfiore) una bella manciata di carne macinata di vostro piacimento (manzo, vitello o maiale), farla rosolare per benino e poi procedere secondo le istruzioni.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-6211\" src=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu2-1024x576.jpg\" alt=\"vegetable ragu2\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu2-1024x576.jpg 1024w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu2-300x169.jpg 300w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu2-1080x608.jpg 1080w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Mi piace preparare una bella quantit\u00e0 di rag\u00f9 vegetariano (raddoppio le dosi indicate) e congelarne 3\/4 in contenitori medi.\u00a0E&#8217; una soluzione sana e veloce &#8220;salvacena&#8221; quando il tempo a disposizione e&#8217; ridotto al minimo \ud83d\ude42<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-6212\" src=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu-1024x576.jpg\" alt=\"vegetable ragu\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu-1024x576.jpg 1024w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu-300x169.jpg 300w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu-1080x608.jpg 1080w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-6210\" src=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu3-1024x576.jpg\" alt=\"vegetable ragu3\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu3-1024x576.jpg 1024w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu3-300x169.jpg 300w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu3-1080x608.jpg 1080w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu3.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-8188\" class=\"wprm-recipe-container\" data-recipe-id=\"8188\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-tastefully-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t\t\t<div class=\"wprm-recipe-image\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu4-150x150.jpg 150w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2016\/05\/vegetable-ragu4-350x350.jpg 350w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t<a href=\"https:\/\/www.buonapappa.net\/wprm_print\/8188\" class=\"wprm-recipe-print wprm-color-accent\" target=\"_blank\" rel=\"nofollow\">Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-name wprm-color-header\">Pasta con ragu vegetariano di cavolfiore<\/div>\n\t\t<div class=\"wprm-recipe-summary\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Ingredients<\/div>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">piccolo cavolfiore<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">cipolla gialla<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">carota<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">gamba sedano<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">400<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">gr.<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">polpa di pomodoro<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">spicchio aglio<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">foglie basilico<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">olio Extra Vergine di Oliva<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">sale<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">400<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">gr.<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">pasta<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t\t\t<\/div>\n<\/div>\n<p><!--more--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I vostri bambini strizzano il naso davanti ad un piatto di verdure? provate a cucinare una buona pasta con un ragu&#8217; vegetariano! L&#8217;aspetto e la consistenza sono quelle del rag\u00f9 tradizionale, ma la polpa di carne e&#8217; sostituita da un bel cavolfiore \ud83d\ude42 Si tratta di una ricetta da tenere in mente quando avete ospiti vegetariani a pranzo. Ovviamente, se non state evitando la carne, potete sempre aggiungere nella prima [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[764,551,770],"tags":[819,1948,761,1945,1449,1949,1947,1946],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.buonapappa.net\/wp-json\/wp\/v2\/posts\/6204"}],"collection":[{"href":"https:\/\/www.buonapappa.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.buonapappa.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.buonapappa.net\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.buonapappa.net\/wp-json\/wp\/v2\/comments?post=6204"}],"version-history":[{"count":3,"href":"https:\/\/www.buonapappa.net\/wp-json\/wp\/v2\/posts\/6204\/revisions"}],"predecessor-version":[{"id":8189,"href":"https:\/\/www.buonapappa.net\/wp-json\/wp\/v2\/posts\/6204\/revisions\/8189"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.buonapappa.net\/wp-json\/wp\/v2\/media\/6208"}],"wp:attachment":[{"href":"https:\/\/www.buonapappa.net\/wp-json\/wp\/v2\/media?parent=6204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.buonapappa.net\/wp-json\/wp\/v2\/categories?post=6204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.buonapappa.net\/wp-json\/wp\/v2\/tags?post=6204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}