{"id":10902,"date":"2018-04-07T19:39:07","date_gmt":"2018-04-07T19:39:07","guid":{"rendered":"https:\/\/www.buonapappa.net\/?p=10902"},"modified":"2018-04-09T18:58:59","modified_gmt":"2018-04-09T18:58:59","slug":"egg-yolk-avocado-sweet-potato-baby-puree-6m","status":"publish","type":"post","link":"https:\/\/www.buonapappa.net\/egg-yolk-avocado-sweet-potato-baby-puree-6m\/","title":{"rendered":"Egg Yolk, Avocado Sweet Potato Baby Puree +6M"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"Egg Yolk, Avocado Sweet Potato Baby Puree +6M\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/ii-FLBb7Lgs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>This super creamy baby combo is a powerful brain booster for your little one!<\/p>\n<p>Egg yolks are loaded with Omega 3 fatty acids and Choline, two natural brain fuels. Omega 3 helps the growth of brain tissue and Choline improves concentration and memory. On top of that I added avocado, an almost perfect food for so many reasons: rich in Omega 2 (again, yessss!!), folate, iron.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-10923\" src=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree-long-665x1024.jpg\" alt=\"\" width=\"665\" height=\"1024\" srcset=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree-long-665x1024.jpg 665w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree-long-195x300.jpg 195w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree-long.jpg 736w\" sizes=\"(max-width: 665px) 100vw, 665px\" \/><\/p>\n<p>And to activate even more the little brain cells we will add sweet potatoes too, rich in antioxidants, Vitamin A, Vitamin C, folate and iron (not bad, yes!).<\/p>\n<p>You can offer this lovely tasty and creamy mix to your baby starting from 6 months of age as main meal or, maybe with a more chunky consistency, this meal can be a lovely breakfast or lunch for a toddler or a baby led weaning idea too!! It&#8217;s such a versatile puree: I used the leftovers from this shooting to prepare a sandwich for myself, simply adding a pinch of salt, pepper and slicing some avocado on top of the egg whites. One family = one meal.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-10903\" src=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree18-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree18-1024x576.jpg 1024w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree18-300x169.jpg 300w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree18-480x270.jpg 480w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree18-1080x608.jpg 1080w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree18.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>The procedure is very simple. You start hard boiling the egg: place the egg in cold water and bring to boil. When the water is boiling set the timer to 8 minutes. Drain, wait few minutes and remove the eggshell. Meanwhile peel the sweet potato and chop it in small pieces. Steam the sweet potato for 8 min.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-10915\" src=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree6-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree6-1024x576.jpg 1024w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree6-300x169.jpg 300w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree6-480x270.jpg 480w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree6-1080x608.jpg 1080w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree6.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-10914\" src=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree7-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree7-1024x576.jpg 1024w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree7-300x169.jpg 300w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree7-480x270.jpg 480w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree7-1080x608.jpg 1080w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree7.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-10913\" src=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree8-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree8-1024x576.jpg 1024w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree8-300x169.jpg 300w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree8-480x270.jpg 480w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree8-1080x608.jpg 1080w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree8.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Note. As weekly breakfast are always on a very tight schedule, I would suggest to boil the eggs and steam the sweet potato the evening before, so combining the ingredients in the morning will only take few minutes!!<\/p>\n<p>In a small serving bowl place two tablespoons of steamed sweet potatoes and smash them with a fork, add the avocado, smash, add the egg yolk, smash. Your thick baby puree is ready to be served!!! Do you want it more liquid? Simply add few tablespoons of the thinning liquid of your choice (baby formula, breastmilk, hot water). For more information about how to thin your baby food, <a href=\"https:\/\/www.buonapappa.net\/how-to-thin-baby-food-how-to-use-breast-milk-or-baby-formula-to-cook-for-your-baby\/\" target=\"_blank\" rel=\"noopener\">you might be interested in this post too.<\/a><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-10912\" src=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree9-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree9-1024x576.jpg 1024w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree9-300x169.jpg 300w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree9-480x270.jpg 480w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree9-1080x608.jpg 1080w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree9.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-10911\" src=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree10-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree10-1024x576.jpg 1024w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree10-300x169.jpg 300w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree10-480x270.jpg 480w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree10-1080x608.jpg 1080w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree10.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-10910\" src=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree11-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree11-1024x576.jpg 1024w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree11-300x169.jpg 300w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree11-480x270.jpg 480w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree11-1080x608.jpg 1080w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree11.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-10909\" src=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree12-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree12-1024x576.jpg 1024w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree12-300x169.jpg 300w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree12-480x270.jpg 480w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree12-1080x608.jpg 1080w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree12.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-10908\" src=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree13-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree13-1024x576.jpg 1024w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree13-300x169.jpg 300w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree13-480x270.jpg 480w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree13-1080x608.jpg 1080w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree13.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>For toddlers or for a baby led weaning approach simply slice the egg white. Spread the puree on a slice of bread, and sprinkle the egg whites on top. Slice in small bites to serve.<\/p>\n<p>The baby puree can be stored in the refrigerator for 1 day. Freezing is not recommended, it will change the texture.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-10907\" src=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree14-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree14-1024x576.jpg 1024w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree14-300x169.jpg 300w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree14-480x270.jpg 480w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree14-1080x608.jpg 1080w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree14.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-10906\" src=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree15-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree15-1024x576.jpg 1024w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree15-300x169.jpg 300w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree15-480x270.jpg 480w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree15-1080x608.jpg 1080w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree15.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-large wp-image-10916\" src=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree5-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree5-1024x576.jpg 1024w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree5-300x169.jpg 300w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree5-480x270.jpg 480w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree5-1080x608.jpg 1080w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree5.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-10921\" class=\"wprm-recipe-container\" data-recipe-id=\"10921\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-tastefully-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">1<\/span> vote<\/div><\/div>\t\t<div class=\"wprm-recipe-image\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree16-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree16-150x150.jpg 150w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree16-500x500.jpg 500w, https:\/\/www.buonapappa.net\/wp-content\/uploads\/2018\/04\/yolk-avo-puree16-350x350.jpg 350w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t<a href=\"https:\/\/www.buonapappa.net\/wprm_print\/10921\" class=\"wprm-recipe-print wprm-color-accent\" target=\"_blank\" rel=\"nofollow\">Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-name wprm-color-header\">Egg Yolk, Avocado, Sweet Potato baby puree +6M<\/div>\n\t\t<div class=\"wprm-recipe-summary\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Ingredients<\/div>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">egg yolk, hardboiled<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">avocado<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">sweet potato, steamed<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">thinning liquid if needed (breastmilk, baby formula, hot water...)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<div class=\"wprm-recipe-header wprm-color-header\">Instructions<\/div>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Boil the egg. Place the egg in cold water in a pot and bring to boil. When the water is boiling set the timer to 8 minutes. Drain, wait few minutes and remove the eggshell. <\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>Peel the sweet potato and chop it in small pieces. Steam the sweet potato for 8 min.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>In a small serving bowl place two tablespoons of steamed sweet potatoes and smash them with a fork, add the avocado, smash, add the egg yolk, smash.&nbsp;<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>For a more liquid consistency add few tablespoons of the thinning liquid of your choice (baby formula, breastmilk, hot water).<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\"><p>For toddlers or for a baby led weaning approach simply slice the egg white. Spread the puree on a slice of bread, and sprinkle the egg whites on top. Slice in small bites to serve.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This super creamy baby combo is a powerful brain booster for your little one! Egg yolks are loaded with Omega 3 fatty acids and Choline, two natural brain fuels. Omega 3 helps the growth of brain tissue and Choline improves concentration and memory. On top of that I added avocado, an almost perfect food for so many reasons: rich in Omega 2 (again, yessss!!), folate, iron. And to activate even [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10919,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[750,53,3450,3413,722],"tags":[1389,3923,3925,3924,3920,3919,3921,3922],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.buonapappa.net\/wp-json\/wp\/v2\/posts\/10902"}],"collection":[{"href":"https:\/\/www.buonapappa.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.buonapappa.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.buonapappa.net\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.buonapappa.net\/wp-json\/wp\/v2\/comments?post=10902"}],"version-history":[{"count":3,"href":"https:\/\/www.buonapappa.net\/wp-json\/wp\/v2\/posts\/10902\/revisions"}],"predecessor-version":[{"id":15339,"href":"https:\/\/www.buonapappa.net\/wp-json\/wp\/v2\/posts\/10902\/revisions\/15339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.buonapappa.net\/wp-json\/wp\/v2\/media\/10919"}],"wp:attachment":[{"href":"https:\/\/www.buonapappa.net\/wp-json\/wp\/v2\/media?parent=10902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.buonapappa.net\/wp-json\/wp\/v2\/categories?post=10902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.buonapappa.net\/wp-json\/wp\/v2\/tags?post=10902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}