One sheet dinner. Baked salmon with a citrusy dijon honey sauce.

Fish sticks loaded with flavor and nutrients. This recipe received thumbs up from the whole family. The sticks have a creamy texture that pleased the kids and provide high amounts of iron, Omega 3 Fatty Acids and Vitamin D that made me happy 🙂 If you are looking for an iron boosting + immune system boosting + brain and visual development + bone growth support recipe for your little one, […]

I’m always looking for yummy fish baby recipes and this time I was inspired by a family recipe that I prepare very often for my kids 🙂 I love cooking salmon for them with a side of steamed broccoli, it’s such an easy and flavorful recipe. I simply changed few things and made it in a baby puree. Salmon is one of my favorite baby food ingredient: loaded with Omega […]

A great brain boosting recipe for your little one thanks to the Omega3 fatty acids from the salmon and an Iron boosting recipe too thanks to the quinoa 🙂 On top of the excellent nutritional properties, this baked balls are super tasty and fun to eat. A lovely baby food idea for your little one starting from 9 months of age and an easy finger food for a baby led […]

Smoked salmon and lasagne: an unconventional and delicious combination. Delicate and incredibly tasty. So simple to make that I asked Luca to do it (the tiny hands in the video are his!!!) while I was filming. Only five ingredients: homemade béchamel (check the video recipe here), smoked salmon (a good quality one, not processed, no added colors), sliced mozzarella cheese, grated Parmesan cheese and, of course, lasagna pasta 😉 It’s a […]

A kid friendly appetizer for parties and family gathering: mini savory cheesecakes. A traditional butter and crackers base with a very fluffy mix of cheeses topped with smoked salmon and avocado. The final result is beautiful (your guests will be impressed, hi hi!) and you can prepare the mini cheesecakes in advance the day before the party. My kids really like smoked salmon (wild caught without added colors), that’s why […]

When Luca finished in no time a smoked salmon bagel with cream cheese I was a bit surprised. Smoked salmon has a very rich and peculiar taste and not everybody likes it. He does :-). As he’s getting a very picky and sophisticated palate I was happy I found a new ingredient he liked. Salmon and so smoked salmon is a very good source of Omega 3 fatty acids. It […]