A breakfast idea for San Valentine? Heart quinoa cupcakes! This time we are using quinoa, a South American seed, a very good source of proteins and easy to digest. Quinoa has a unique taste, the seeds themselves are smooth and creamy, but the tail has a crunchy texture. Combined with ...

Super Bowl Sunday is coming....it's a huge sport event here and a great occasion to see friends and family together. Even if you are not into football it's fun! personally I really enjoy the commercials during the break 🙂 All major brands compete to create the best one. What to ...

Kids can be very peculiar with vegetables...and some of them are definitely not in their "favorites" list. Eggplants are one of them. Maybe because of the skin that stays crunchy even when cooked, maybe because of the flavor of the skin itself or maybe because of the seeds. That's why ...